5 July

Simon Park in Wien

Weekend Workshop

5. – 7. July 2013

Friday 5. July, 19:00-21:30 – Surfing The Vinyasa Wave
Experience the latest evolution of Prana Flow Yoga, the unique Vinyasa style of Shiva Rea. Dynamic asana, creative flows, and integrated pranayama as a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life’s changes with grace, power, and confidence. We will explore several waves of multi-dimensional sequences- fluid sun salutations, backbends, arm balances and hip opening to understand the underlying flow of Prana.

Saturday 6. July, 9:30-12:00 – Jai Hanuman! Inversions and Arm-Balances
Handstands and inversions are empowering mudras that embody the best qualities of Hanuman, the archetypal heroic monkey: courage, fearless flying, pranic body of power, agility and light. Learn a pathway of flows within a powerful Vinyasa Flow workshop so that you can evolve to enjoying handstand in the center of the room with creative energy and empowered vitality.

Saturday 6. July, 14:00–17:00 – Artful Assists and Thai Massage
Designed for teachers and students, we will practice assists practical for teaching Vinyasa Yoga. A skillful touch has the power to transport your students to a whole new level of awareness. What could take you years to understand in your body could just take one precise, effective, supportive enhancement from a well-trained teacher. Teaching students proper alignment through verbal, energetic and adjustments, is the key to good energy flow.

Sunday 7. July, 10:00 -12:30 – Chakra Vinyasa: Fokus on Backbends
Practice an accessible and universal approach to the chakra system within vinyasa that accesses the essential truths of our energetic body to live in greater alignment with our authentic flow. Experience a full spectrum practice dedicated to the elements and chakras, and how backbends such as Naturajasana, King Pigeon, and Scorpion are the perfect way to ignite the Chakras. Also, we will explore the effectiveness of sound and mantra to tune into these amazing energy center in our energy bodies.

Simon Park

 

Simon began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Fast forward to the present where he was chosen by Yoga Journal as “one of the most influential and gifted, next generation of Yoga teachers”. He is a guest teacher at studios around the world for workshops, teacher trainings, and retreats. Simon is dedicated to the teachings of his first teacher Shiva Rea, and focuses on intelligent, fluid movement. Dubbed “The Flying Nomad” by Shiva, he draws inspiration from road legends such as Keith Richards and Jack Kerouac. Based in Philadelphia, he roams the planet in search of radical nature and revolutionary characters.

More Info: http://www.liquidflowyoga.com

 

Workshop Costs
Casual Class EUR 50.-
Full Workshop EUR 175.-
Only your full payment will ensure your spot!

Workshop Cancellation Fees
Cancellations made up to 30 days prior to workshop will be refunded 75%.
Cancellations made up to 14 days prior to workshop will be refunded 50%.
Unfortunately refunds cannot be issued for cancellations made less than 14 days prior to the workshop.
The Workshop Cancellation Fees do not take effekt if you find another participant.

Workshop Place
Yogamelange, Thaliastrasse 2 im Hof, Top 11-12, 1160 Wien

Booking & Info
Marija +43 (0)699 171 098 83
E-Mail: info@yogamelange.at Web: http://www.yogamelange.at

Workshop Summary

Friday 5. July, 19:00-21:30 – Surfing The Vinyasa Wave
Saturday 6. July, 9:30-12:00 – Jai Hanuman! Inversions and Arm-Balances
Saturday 6. July, 14:00–17:00 – Artful Assists and Thai Massage
Sunday 7. July, 10:00-12:30 – Chakra Vinyasa: Fokus on Backbends

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